Tinned Sardines
Sardine In Vegetable Oil Sardine In Tomato
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NUTRITION INFORMATION
Servings per package : 2 Serving size : 45g. (1/2can) Drained Weight
Per Serving (45g.) Per 100g.
Energy KJ 308.7 kj 686 kj
Energy kcal 73.8 kcal 164 kcal
Protein 4.77 g 10.6g
Carbohydrate 1.67 g 3.7g
Fat 5.31 g 11.8g
of which Saturated Fat 1.71 g 3.8g
of which Trans Fat 0g 0g
Sodium 0.21 g 0.46g
Omega 3 0.25 g 0.55g
NO PRESERVATIVE/NO ADDED MSG
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NUTRITION INFORMATION
Servings per package : 2 Serving size : 45g. (1/2can) Drained Weight
Per Serving (45g.) Per 100g.
Energy KJ 553.5 kj 1230 kj
Energy kcal 132.3kcal 294 kcal
Protein 8.55g 19g
Carbohydrate 0.77g 1.7g
Fat 10.8 g 24g
of which Saturated Fat 3.6 g 6.8g
of which Trans Fat 0g 0g
Sodium 0.24 g 0.54g
Omega 3 0.25 g 0.55g
NO PRESERVATIVE/NO ADDED MSG
Sardine In Tomato
Sardine In Oil